Menopause and your skin.

 

Menopause—it’s something we all know is coming, yet when it arrives, we’re often completely unprepared. There’s so much information out there, yet many aspects remain unspoken.

That first hot flush—wait, did that just happen? No, that can’t be that! But however it arrives, menopause is here to stay, bringing along a series of unexpected changes. And just like with most things in life, the best way to help yourself through it is by staying active. The saying used to be diamonds are a girl’s best friend (and they certainly have their charm), but in reality, a healthy lifestyle is your true best friend.

With all the hormonal changes, one question arises—what happens to your skin?

During menopause, hormonal changes—particularly the decline in estrogen—have a significant impact on your skin. Here’s what happens:

1. Loss of Collagen & Elasticity

Estrogen plays a key role in collagen production, which keeps skin firm and plump. As estrogen levels drop, collagen production decreases, leading to sagging skin, fine lines, and wrinkles.

2. Increased Dryness

Menopausal skin produces less natural oil, causing it to become drier and more prone to irritation. Your skin might feel tight or flaky.

3. Thinner, More Fragile Skin

Estrogen also helps maintain skin thickness. With menopause, the skin becomes thinner and more delicate.

4. Loss of Glow

A reduction in blood flow to the skin can make it appear dull, tired, and less radiant. This is why some women notice their skin looking “lifeless”.

In a nutshell over time, skin loses elasticity and its natural glow, becoming thinner and more fragile. One day, you might find yourself wondering why your skin feels so dry—Did I forget to moisturize? At first, you try applying more of the same products, but they don’t seem to work. Then you experiment with different creams and lotions, yet nothing gives lasting relief.

Now for some good news! That’s where the magic of oil comes in. Whether applied directly or mixed into your favorite moisturizer, oils provide deep nourishment improving many aspects of your skin, from the tone to the texture, and giving you that healthy glow.

But for the best hydration? A blend of tallow and oils. This powerful combination keeps your skin hydrated all day because its natural composition closely mimics your skin’s own structure—meaning it actually works with your skin, rather than just sitting on top of it. Use regularly and your skin will thank you, by looking healthy and hydrated.

If you have concerns always consult with your specialist/doctor